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Channel: Mark Keep – BelievePerform – The UK's leading Sports Psychology Website
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Psychological Characteristics of Developing Excellence (PCDEs)

The ability to perform at an elite level is often used as the definition for talent. This term is often bandied around as if young aspiring athletes have it or not, with little discussion centred on...

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Self-regulation – a cognitive skill to monitor progress?

Self-regulation – a cognitive skill to monitor progress? According to Richards (2011), “self-regulation refers to the process in which individuals monitor, manage, and control their behaviours,...

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Impression Management

Let’s be honest, everyone tries to impress other people on a daily basis. We all (or at least most) try to impress others – whether that is demonstrating positivity, attempting humour, or simply...

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